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the best project you`ll ever work on is you!

Life Coaching with a Focus on Expatriates

Coaching because...

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Pretty Ginger Girl

living in a foreign country changes everything

going home is the hardest part

Why Coaching

Do You...​

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  • enjoy your expat life to the fullest and never struggle with living abroad?

  • never feel guilty of leaving loved ones back home or raising your children in another culture?

  • know your meaningful purpose abroad?

  • want to stay the same personally and professionally?

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If you answered one or more questions with NO, then coaching is for you!

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Home: About Me

Benefits of Coaching

Coaching  is about your personal and professional growth.
It is about being willing to allow your coach to ask you the tough questions in life, gain new awareness and follow through with your set action steps. Your coach will hold you accountable.

You will have a deep and honest conversation and if you go all in, change your life. 
I dare you to try it!

Learn  here  about the neuroscience behind coaching and why it is so effective.

Expat Coaching

Expat Coaching

Play Video

Watch the interview and get a glimpse into the world of professional expat coaching. 

Experience how coaching differs from other professions like therapy or consulting and how it can support the whole family during and after an expat assignment.

Global Mobility Trend: Expat Coaching

Read my article published by the International Coaching Federation (ICF) on the importance of expat coaching and what companies can do to support their expats and the whole family abroad to make this time successful for everyone involved:

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Expat couples this one is for you! We will look at some typical struggles that most couples experience abroad and you will learn how coaching can help you to live happily ever after (and during) your expat assignment. 

Recent Podcasts

I talk with Prof. Dr. Stefan Remhof about the benefits of expat coaching and that supporting your employee and their family especially when they move abroad will always come back to the company.

Marie Suazo interviews her guests on all things TCK. We talked about how important it is to create awareness first and then go from there.

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YOU  CANNOT  TEACH  A  MAN  ANYTHING; YOU  CAN  ONLY  HELP  HIM  TO  FIND  IT  WITHIN  HIMSELF.- Galileo Galilei -

Meet Your Coach

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Annegret  graduated from the ´Art and Science of Coaching` and holds a solution-focused coach diploma by Erickson International.
She has a master`s degree in Mathematics and English. Annegret has lived in Europe, America and Asia and has recently repatriated to her home country Germany. 

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And I am here for you! How?

Coffee Break

1:1 Pure Coaching Sessions

It's you and me. Talking. Getting to the root

of your struggle and working it through.

No excuses. No hiding. Highly effective.

Personal Development Made Easy

7 week program

You are excited about your personal and professional growth, but you don't know where to start:

then this program is for you.

week 1:      Assessment of Your Life

week 2:      Clarifying Your Values

week 3:      Your Career

week 4:      Fears and Insecurities

week 5:      Your Relationships

week 6:      Your Digital Well-being

week 7:      No Regrets

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Expatriation Made Easy

6 week program

You are an expatriate and you don't want to have any regrets on the day you leave:

then this program is for you.

week 1:      Your Life Abroad

week 2:      Culture Shock

week 3:      Your Relationships

week 4:      Fears and Anxieties

week 5:      Your Career 

week 6:      No Regrets

Repatriation Made Easy

6 week program

You are about to repatriate or you are already back home and you feel lost or you want to prepare: 

then this program is for you:

week 1:      Your Life Back Home

week 2:      Reverse Culture Shock

week 3:      Your Relationships

week 4:      Fears and Anxieties

week 5:      Your Career 

week 6:      Moving Forward

Reviews

 

Coaching has helped me immensely. It's been incredible having someone who has had the same experience as me talk to me. They always say when you are talking to someone about something it is good for the person to whom you talk to to have some sort of knowledge about what you are talking about so that you be understood and feel validated.

Having someone to check in and keep me accountable to things that I say I want to do in order to move forward has also been helpful.

 

Coaching because I want to complete the mission of becoming the kind of person I want to be.

- Yolanda Ajak -

Collaborations & Features

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Gazing Out to Sea

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