A Roadmap to Coaching
What is coaching all about? Why would I need a coach? Is it like counselling? Is it like therapy? What are the differences between...
the best project you`ll ever work on is you!
Coaching because...
living as an expat changes everything
your story matters
going home is the hardest part
Why Coaching
Do You...
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enjoy your expat life to the fullest and never struggle with living abroad?
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never worry or feel anxious?
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know what changes you should be making and follow through?
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want to stay the same personally and professionally?
If you answered one or more questions with NO, then coaching is for you!
Benefits of Coaching
Coaching is about your personal and professional growth.
It is about being willing to allow your coach to ask you the tough questions in life, gain new awareness and follow through with your set action steps. Your coach will hold you accountable.
You will have a deep and honest conversation and if you go all in, change your life.
I dare you to try it!
Learn here about the neuroscience behind coaching and why it is so effective.
YOU CANNOT TEACH A MAN ANYTHING;
YOU CAN ONLY HELP HIM TO FIND IT WITHIN HIMSELF.
- Galileo Galilei -
Meet Your Coach
Annegret is a professional ACC coach accredited by the ICF (International Coach Federation), the gold standard in coaching. She graduated from the ´Art and Science of Coaching` and holds a solution-focused coach diploma by Erickson International.
She also has a Master degree in Mathematics and English. As an expat from Germany she has lived in Europe, America and Asia and is currently staying in the USA.
And I am here for you! How?
1:1 Pure Coaching Sessions
It's you and me. Talking. Getting to the root
of your struggle and working it through.
No excuses. No hiding. Highly effective.
Personal Development Made Easy
7 week program
You are excited about your personal and professional growth, but you don't know where to start:
then this program is for you.
week 1: Assessment of Your Life
week 2: Clarifying Your Values
week 3: Your Career
week 4: Fears and Insecurities
week 5: Your Relationships
week 6: Your Digital Well-being
week 7: No Regrets
Expatriation Made Easy
6 week program
You are an expatriate and you don't want to have any regrets on the day you leave:
then this program is for you.
week 1: Your Life Abroad
week 2: Culture Shock
week 3: Your Relationships
week 4: Fears and Anxieties
week 5: Your Career
week 6: No Regrets
Repatriation Made Easy
6 week program
You are about to repatriate or you are already back home and you feel lost or you want to prepare:
then this program is for you:
week 1: Your Life Back Home
week 2: Reverse Culture Shock
week 3: Your Relationships
week 4: Fears and Anxieties
week 5: Your Career
week 6: Moving Forward
Reviews
Working with Anne really helped me clarify that I`m in control making my own choices for my future and my happiness. She helped me see things clearly by asking me direct questions that got right to the heart of my issue at hand. If I ever felt stuck, she seemed to always be able to help me start thinking again. She didn't offer advice, but helped me to think deeply and find the answers inside of myself.
I feel freer, knowing I`m capable of carving out time to work on what I want for my future, and taking steps to get there. She is very encouraging and positive in her approach.
Emily Lahdenranta
Partners & Collaborations
