A Roadmap to Coaching
What is coaching all about? Why would I need a coach? Is it like counselling? Is it like therapy? What are the differences between...
the best project you`ll ever work on is you!
Life Coaching with a Focus on Expatriates
Coaching because...
living as an expat changes everything
your story matters
going home is the hardest part
Why Coaching
Do You...
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enjoy your expat life to the fullest and never struggle with living abroad?
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never worry or feel anxious?
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know what changes you should be making and follow through?
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want to stay the same personally and professionally?
If you answered one or more questions with NO, then coaching is for you!
Benefits of Coaching
Coaching is about your personal and professional growth.
It is about being willing to allow your coach to ask you the tough questions in life, gain new awareness and follow through with your set action steps. Your coach will hold you accountable.
You will have a deep and honest conversation and if you go all in, change your life.
I dare you to try it!
Learn here about the neuroscience behind coaching and why it is so effective.
YOU CANNOT TEACH A MAN ANYTHING;
YOU CAN ONLY HELP HIM TO FIND IT WITHIN HIMSELF.
- Galileo Galilei -
Meet Your Coach
Annegret is a professional ACC coach accredited by the ICF (International Coach Federation), the gold standard in coaching. She graduated from the ´Art and Science of Coaching` and holds a solution-focused coach diploma by Erickson International.
She also has a Master degree in Mathematics and English. As an expatriate from Germany she has lived in Europe, America and Asia and is currently staying in the USA.
And I am here for you! How?
1:1 Pure Coaching Sessions
It's you and me. Talking. Getting to the root
of your struggle and working it through.
No excuses. No hiding. Highly effective.
Personal Development Made Easy
7 week program
You are excited about your personal and professional growth, but you don't know where to start:
then this program is for you.
week 1: Assessment of Your Life
week 2: Clarifying Your Values
week 3: Your Career
week 4: Fears and Insecurities
week 5: Your Relationships
week 6: Your Digital Well-being
week 7: No Regrets
Expatriation Made Easy
6 week program
You are an expatriate and you don't want to have any regrets on the day you leave:
then this program is for you.
week 1: Your Life Abroad
week 2: Culture Shock
week 3: Your Relationships
week 4: Fears and Anxieties
week 5: Your Career
week 6: No Regrets
Repatriation Made Easy
6 week program
You are about to repatriate or you are already back home and you feel lost or you want to prepare:
then this program is for you:
week 1: Your Life Back Home
week 2: Reverse Culture Shock
week 3: Your Relationships
week 4: Fears and Anxieties
week 5: Your Career
week 6: Moving Forward
Reviews
Coaching has helped me immensely. It's been incredible having someone who has had the same experience as me talk to me. They always say when you are talking to someone about something it is good for the person to whom you talk to to have some sort of knowledge about what you are talking about so that you be understood and feel validated.
Having someone to check in and keep me accountable to things that I say I want to do in order to move forward has also been helpful.
Coaching because I want to complete the mission of becoming the kind of person I want to be.
- Yolanda Ajak -
Partners & Collaborations
