Anne B.
A Roadmap to Coaching
What is coaching all about? Why would I need a coach? Is it like counselling? Is it like therapy? What are the differences between...
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Anne B.
- Jan 10
- 4 min
Habit Impossible
It is a new year and some of us have set New Year`s resolutions and are trying to form new habits. Are you one of them? Since we are...
Anne B.
- Nov 14, 2022
- 2 min
Stay in Your Comfort Zone...
...said no one ever. Quite the opposite is true. You probably all know quotes like: "Life begins at the end of your comfort zone." N. D....
Anne B.
- Oct 20, 2022
- 4 min
Culture Shock - the Good, the Bad, the Ugly
Are you in the process of moving to another country for a few years? If yes, congratulations! You will soon be an expatriate. You are...
Anne B.
- Sep 12, 2022
- 4 min
Expat Marriage Part 2: Worlds Apart
When a couple decides to move abroad, it is common that one partner has a job offer and the other the offer to come along. In most cases...
Anne B.
- Aug 31, 2022
- 4 min
The Elephant in the Room
Have you had the experience that the expat lifestyle led to such a personal development that it is becoming more challenging to connect...
Anne B.
- Aug 12, 2022
- 3 min
Broken Expat
Living the expat lifestyle often comes with the price of losing parts of your identity. Learn why that happens and what you can do about it
Anne B.
- Jul 7, 2022
- 5 min
Coming home? When Repatriation Hits You
Have you lived in another country for a while, but now it is time to move back home? I have to rephrase that question: Have you lived in...
Anne B.
- Jun 1, 2022
- 6 min
Dalice Hinson on Moving Permanently from Canada to the USA
If you are an expatriate and you move to another country, you know that your time will come to repatriate. However, some people plan to...
Anne B.
- May 9, 2022
- 4 min
Your Digital Well-being or Who is the Boss?
Digital devices changed our lives forever. They inform us about what is going on around the world. They connect us with people and...
Anne B.
- Mar 8, 2022
- 4 min
Expat Guilt - A Feeling that Keeps on Giving
Chances are that even before you set a foot into your new host country, you experience expat guilt. It is this undeniable feeling that...
Anne B.
- Feb 5, 2022
- 4 min
Expat Marriage Part 1: The Impacts of Moving
Sometimes google can be really harsh. When you type in: How does moving affect marriage? It will give you the following answer:...
Anne B.
- Jan 15, 2022
- 5 min
Yolanda Ajak on Repatriation
The theory of repatriation is one thing. Actually repatriating is another. Come along Yolanda's journey as she moves from China to Canada...
Anne B.
- Nov 17, 2021
- 3 min
Why Coaching is Effective - a Look at Neuroscience
We have talked about what professional coaching looks like and how it differs from other professions like therapy, consulting or...
Anne B.
- Oct 16, 2021
- 4 min
Expat Reality - a Walk Alone
There a several reasons why someone decides to move abroad for a few years: on the top of the list we find that people want to enhance...
Anne B.
- Sep 16, 2021
- 3 min
The Happy Repat
You might think this headline is an oxymoron. You might even wonder: Are there any happy repatriates out there? And if yes, what is their...
Anne B.
- Aug 22, 2021
- 2 min
Vitamin C and Coaching
If you were in advertising and you could decide to run an ad for Vitamin C or one for Aspirin, which product do you think is easier to...
Anne B.
- May 14, 2021
- 4 min
Reverse Culture Shock - A Struggle in Disguise
We have been talking about the emotional phases and impacts of Culture Shock before and you may remember the four phases: Honeymoon,...
Anne B.
- Apr 20, 2021
- 3 min
Distraction as a Pain Killer
Is reading this article a distraction for you right now? Here is a quick self test: have you been in the middle of something else?...
Anne B.
- Mar 11, 2021
- 4 min
The Expat and Newton´s Laws of Motion
We will look at Newton´s laws of motion for a second and realize what an incredible chance it is to be an expat, to move to a new country...
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