Anne B.
A Roadmap to Coaching
What is coaching all about? Why would I need a coach? Is it like counselling? Is it like therapy? What are the differences between...
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Anne B.
- 2 days ago
- 2 min
Once an Expat - Always an Expat
I miss my home country, but I don't want to move back. Does this sentence resonate with you? Are you an expatriate who is living in a...
Anne B.
- May 9
- 2 min
Panic at the Airport (saying Good-bye to your Time Abroad)
The moment you start your adventure as an expatriate you are aware of the fact that usually after a few years you will move again. Maybe...
Anne B.
- Apr 10
- 3 min
An Electric Shock against Expat Loneliness
How would you react if someone were to ask you to sit quietly in a room without any distractions and to think for just 15 minutes? Sounds...
Anne B.
- Mar 20
- 3 min
Repatriation: The Forbidden Grief
You may never have heard the term disenfranchised grief before. However, chances are that if you have gone through repatriation or if you...
Anne B.
- Feb 7
- 5 min
Expat Conundrum: Leaving (Aging) Parents Behind
For many expatriates it is hard to read this headline and not to have an emotional response to it, because here you are living the expat...
Anne B.
- Jan 10
- 4 min
Habit Impossible
It is a new year and some of us have set New Year`s resolutions and are trying to form new habits. Are you one of them? Since we are...
Anne B.
- Nov 14, 2022
- 2 min
Stay in Your Comfort Zone...
...said no one ever. Quite the opposite is true. You probably all know quotes like: "Life begins at the end of your comfort zone." N. D....
Anne B.
- Oct 20, 2022
- 4 min
Culture Shock - the Good, the Bad, the Ugly
Are you in the process of moving to another country for a few years? If yes, congratulations! You will soon be an expatriate. You are...
Anne B.
- Sep 12, 2022
- 4 min
Expat Marriage Part 2: Worlds Apart
When a couple decides to move abroad, it is common that one partner has a job offer and the other the offer to come along. In most cases...
Anne B.
- Sep 1, 2022
- 3 min
Broken Expat
Living the expat lifestyle often comes with the price of losing parts of your identity. Learn why that happens and what you can do about it
Anne B.
- Aug 31, 2022
- 4 min
The Elephant in the Room
Have you had the experience that the expat lifestyle led to such a personal development that it is becoming more challenging to connect...
Anne B.
- Jul 7, 2022
- 5 min
Coming home? When Repatriation Hits You
Have you lived in another country for a while, but now it is time to move back home? I have to rephrase that question: Have you lived in...
Anne B.
- Jun 1, 2022
- 6 min
Dalice Hinson on Moving Permanently from Canada to the USA
If you are an expatriate and you move to another country, you know that your time will come to repatriate. However, some people plan to...
Anne B.
- May 9, 2022
- 4 min
Your Digital Well-being or Who is the Boss?
Digital devices changed our lives forever. They inform us about what is going on around the world. They connect us with people and...
Anne B.
- Mar 8, 2022
- 4 min
Expat Guilt - A Feeling that Keeps on Giving
Chances are that even before you set a foot into your new host country, you experience expat guilt. It is this undeniable feeling that...
Anne B.
- Feb 5, 2022
- 4 min
Expat Marriage Part 1: The Impacts of Moving
Sometimes google can be really harsh. When you type in: How does moving affect marriage? It will give you the following answer:...
Anne B.
- Jan 15, 2022
- 5 min
Yolanda Ajak on Repatriation
The theory of repatriation is one thing. Actually repatriating is another. Come along Yolanda's journey as she moves from China to Canada...
Anne B.
- Nov 17, 2021
- 3 min
Why Coaching is Effective - a Look at Neuroscience
We have talked about what professional coaching looks like and how it differs from other professions like therapy, consulting or...
Anne B.
- Oct 16, 2021
- 4 min
Expat Reality - a Walk Alone
There a several reasons why someone decides to move abroad for a few years: on the top of the list we find that people want to enhance...
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