Let´s talk about Your Happiness
Are you happy? I encourage you to think about that question for a moment. One indicator if a person is happy, is whether he or she lives...
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Anne B.
- Jan 13
- 2 min
What Do You Want?
I assume we all want to look back on 2024 and be proud about the steps we took in this new year and where it has brought us. In order to...
Anne B.
- Jan 10, 2023
- 4 min
Habit Impossible
It is a new year and some of us have set New Year`s resolutions and are trying to form new habits. Are you one of them? Since we are...
Anne B.
- Nov 14, 2022
- 2 min
Stay in Your Comfort Zone...
...said no one ever. Quite the opposite is true. You probably all know quotes like: "Life begins at the end of your comfort zone." N. D....
Anne B.
- May 9, 2022
- 4 min
Your Digital Well-being or Who is the Boss?
Digital devices changed our lives forever. They inform us about what is going on around the world. They connect us with people and...
Anne B.
- Nov 17, 2021
- 3 min
Why Coaching is Effective - a Look at Neuroscience
We have talked about what professional coaching looks like and how it differs from other professions like therapy, consulting or...
Anne B.
- Aug 21, 2021
- 2 min
Vitamin C and Coaching
If you were in advertising and you could decide to run an ad for Vitamin C or one for Aspirin, which product do you think is easier to...
Anne B.
- Apr 19, 2021
- 3 min
Distraction as a Pain Killer
Is reading this article a distraction for you right now? Here is a quick self test: have you been in the middle of something else?...
Anne B.
- Nov 2, 2020
- 2 min
Just do it!
9 out of 10 people know what they want, yet they still don't take any action. Does this surprise you? Are you one of the nine people or...
Anne B.
- Aug 13, 2020
- 3 min
The Link between Life Coaching, COVID-19 and Maslow´s Hierarchy of Needs
Why should any of us hire a life coach during the ongoing pandemic? After all, many life coaches are expensive and with the job market...
Anne B.
- Jul 23, 2020
- 3 min
Advice free? Advice free!
Is it true that professional coaching is advice free? What is that all about? You might think "why should I hire someone and they don't...
Anne B.
- Jun 30, 2020
- 4 min
A Roadmap to Coaching
What is coaching all about? Why would I need a coach? Is it like counselling? Is it like therapy? What are the differences between...
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