Anne B.
Your Digital Well-being or Who is the Boss?
Digital devices changed our lives forever. They inform us about what is going on around the world. They connect us with people and...
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Anne B.
- Nov 17, 2021
- 3 min
Why Coaching is Effective - a Look at Neuroscience
We have talked about what professional coaching looks like and how it differs from other professions like therapy, consulting or...
Anne B.
- Aug 22, 2021
- 2 min
Vitamin C and Coaching
If you were in advertising and you could decide to run an ad for Vitamin C or one for Aspirin, which product do you think is easier to...
Anne B.
- Apr 20, 2021
- 3 min
Distraction as a Pain Killer
Is reading this article a distraction for you right now? Here is a quick self test: have you been in the middle of something else?...
Anne B.
- Jan 10, 2021
- 4 min
Habit Impossible
It is a new year and some of us have set New Years resolutions and are trying to form new habits. Are you one of them? Since we are...
Anne B.
- Nov 2, 2020
- 2 min
Just do it!
9 out of 10 people know what they want, yet they still don't take any action. Does this surprise you? Are you one of the nine people or...
Anne B.
- Sep 12, 2020
- 4 min
Let´s talk about Your Happiness
Are you happy? I encourage you to think about that question for a moment. One indicator if a person is happy, is whether he or she lives...
Anne B.
- Aug 13, 2020
- 3 min
The Link between Life Coaching, COVID-19 and Maslow´s Hierarchy of Needs
Why should any of us hire a life coach during the ongoing pandemic? After all, many life coaches are expensive and with the job market...
Anne B.
- Jul 23, 2020
- 3 min
Advice free? Advice free!
Is it true that professional coaching is advice free? What is that all about? You might think "why should I hire someone and they don't...
Anne B.
- Jun 30, 2020
- 4 min
A Roadmap to Coaching
What is coaching all about? Why would I need a coach? Is it like counselling? Is it like therapy? What are the differences between...