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Living the expat lifestyle often comes with the price of losing parts of your identity. Learn why that happens and what you can do about it

Living abroad as an expat comes with many challenges, but perhaps the hardest is leaving aging parents behind . Facing this difficult decision can bring guilt, worry, and emotional strain, making it one of the most complex parts of the expat experience. Therefore, for many expatriates it is hard to read this headline and not to have an emotional response to it, because here you are living the expat lifestyle with all it has to offer far away from home, far away from the peop

Living abroad is exciting — but it’s also exhausting. Constant decisions, from schools to social events, can drain your energy. Learn how expats can recognize decision fatigue and reclaim their mental clarity."

Are you considering moving to another country for a few months or even a few years? Congratulations! This is an exciting step but let’s...

How to deal with expat guilt when living abroad.

As expats, it’s easy to get caught in cycles of doubt and worry—wondering about everything that could go wrong. As a coach, one of the most powerful tools we use is reframing: shifting our mindset from fear to possibility, from obstacles to opportunities. Josie Balka’s poem What If It All Goes Right beautifully captures this shift in perspective. It made me wonder—what if there were an expat version of this poem? Here it is: What if it all goes right? What if the move feels

When we talk about Third Culture Kids (TCKs), we often hear perspectives from educators, researchers, and parents—but it’s not every day...

The Role of Trust in Employer Support during Relocation When a family decides to relocate to a new country, they are taking on...

Being an expat often means to be alone. Learn more about this topic and the hidden treasure that comes with being on your own.

Every family wants to find the right school for their child whether they stay at home or live abroad. However, if you make the decision...

The holiday season is upon us and for most families this means visiting loved ones, eating a traditional dinner and spending time in a...

Are you a parent living abroad? Do you have children who accompany you or who were born in the expat country? If yes, you have a TCK. You...

I miss my home country, but I don't want to move back. Does this sentence resonate with you? Are you an expatriate who is living in a...

How would you react if someone were to ask you to sit quietly in a room without any distractions and to think for just 15 minutes? Sounds...

...said no one ever. Quite the opposite is true. You probably all know quotes like: "Life begins at the end of your comfort zone." N. D....

Are you in the process of moving to another country for a few years? If yes, congratulations! You will soon be an expatriate. You are...

When a couple decides to move abroad, it is common that one partner has a job offer and the other the offer to come along. In most cases...

Have you had the experience that the expat lifestyle led to such a personal development that it is becoming more challenging to connect...

Sometimes google can be really harsh. When you type in: How does moving affect marriage? It will give you the following answer:...

We will look at Newton´s laws of motion for a second and realize what an incredible chance it is to be an expat, to move to a new country...